Being Fans of health it’s no surprise we would also be fans of a fitness lifestyle. We all have those days where we might not want to continue a workout or even start one because of normal day to day exhaustion. With that in mind we wanted to find out if there is a way that using therapeutic grade oils, we could enhance the results of our fitness goals. We looked only to those oils that would help us actually achieve our end goal. Thankfully there was research to help us and we created this blend using all our research and data. This blend of Clove Bud Oil, Cinnamon Oil, Lemon oil and Peppermint oil is a great addition to your fitness routine and it smells great.
Clove Bud - Works Synergistically with cinnamon oil to help increase oxygen levels in the body's cells. increased circulation adds to the oxygenation of the blood and organ systems, which increases metabolism and raises organ efficiency.
Source - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684592/
Cinnamon - contain chemical properties that enable higher oxygen levels in the body’s cells that result in healthy energy functions.
Source - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4312399/
Lemon - Lemon essential oil perks up your mood, but it also may work to boost your brainpower.
Source - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5034497/
Peppermint - Inhalation of peppermint aroma improved the lung capacity and inhalation ability in healthy participants using a peak flow meter. Experimental group compared with control group showed an incremental and a significant increase in the grip force (36.1%), standing vertical jump (7.0%), and standing long jump (6.4%). Data obtained from the experimental group after five minutes exhibited a significant increase in the forced vital capacity in first second (FVC1)(35.1%), peak inspiratory flow rate (PIF) (66.4%), and peak expiratory flow rate (PEF) (65.1%)
Source - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103722/
Aromatic: Diffuse 2-3 drops in 100 mL of water, or use in a personal inhaler.
Topical: Dilute to 3-5% in a carrier. We recommend using NaturOils Sweet Almond Oil or NaturOils Sunflower Oil for added benefits to skin
Safety: If pregnant, nursing or under a doctor’s care, consult physician. Discontinue use if skin sensitivity occurs. Avoid contact with eyes. Do not use undiluted on skin. Keep out of reach of children. Do not use on broken skin or on abrasions. Do not use internally, unless directed by a licensed Aromatherapist or physician. Possible mild skin sensitizer.