Sweet Dreams Essential Oil Blend 15ml

Sweet Dreams Essential Oil Blend 15ml

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Getting a good nights sleep is incredibly important to helping you maintain optimal health and overall well being. In fact, it is just as important as maintaining a healthy diet and exercise routine. With so much going on in the world today we wanted to create a blend that would help relieve stress and help you relax so you can get a good night’s sleep. We studied a few Major Essential oils and picked the very best ones that have shown promise in scientific studies to help you get a good nights sleep. This specially formulated synergistic blend of Lavender, Ylang Ylang and Cedarleaf Essential Oils will do just that. Great for both a diffuser and as a massage oil (Diluted in a carrier oil)

Lavender: According to some studies lavender has shown promising beneficial effects on insomnia and depression.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

Ylang ylang: Some studies found that inhalation of ylang ylang had a sedative effect, by significantly reducing systolic and diastolic blood pressure rates as well as heart rate.
Source: https://pubmed.ncbi.nlm.nih.gov/16807875/

Cedarleaf- Has Sedative effects found in one of its major chemical components cedrol when inhaled.
Source- https://pubmed.ncbi.nlm.nih.gov/12898420/

Aromatic: Diffuse 2-3 drops in 100 mL of water, or use in a personal inhaler.

Topical: Dilute to 3-5% in a carrier. We recommend using NaturOils Sweet Almond Oil or NaturOils Sunflower Oil for added benefits to skin